Appalachian Trail – Summer Day Hike & Yoga in New York State

6 Mile Day-Hike along Appalachian Trail

& Outdoor-Yoga

August 14, 2016, see fotos here

 

Area

KARMAHIKE GOES U.S.A. APPALACHIAN TRAIL  – HERE WE COME. YAY!

Join us for a beautiful Karmahike day hike and Yoga in New York State!

Claudia, founder of karmahike.com, a Yoga teacher who was trained at Ananda Ashram and is a certified mountain guide from Berlin/Germany, will guide the hike.

We´ll hike about 6 miles through the amazing nature in NY. Along the way we´ll practise Yoga on the go. Short meditation, silent walk (mauna walk) and mindfulness practise is always part of a karmahike tour.

And let´s be friends: https://www.facebook.com/karmahiketravels

See you in the mountains & on the mat!

 

Schedule

Please note! Yoga & Hiking is entirely on your own risk!

10 am Start at Ananda Ashram at the reception.

12.30 pm Light picknick, please bring your own snacks

2 pm End of the hike, return to Ananda Ashram

2.30 pm Outdoor Yoga at the Yoga deck with a lake view.

4 pm End

We will start our hike in Monroe at the beautiful Ananda Ashram, which is close to Harriman State Park, located in Rockland and Orange counties, is the second-largest park in the parks system.

After our hike- mostly through wonderful woods – we´ll return to Monroe around 2.00 pm. At this  very special place, the Ananda Ashram, where you´ll enjoy a gentle Yoga class (for all levels) outside with a stunning lake view. If you like you can stay and join the Ananda community for dinner (not included).

IMG_0469 Kopie

Info and sign-up  here. Please spread the word and bring your friends!

What do bring

  • Sun & tick protection
  • Hiking and Yoga wear
  • Trekking shoes
  • A day backpack
  • 1/2 Gallon of water
  • Some snacks

Package includes

  • 3 hour /4 mile hike
  • 75-90 minutes of outdoor Yoga, for all Yoga levels

By donation

 

Half of the donation goes to the beautiful Ananda Ashram to support their amazing work.

Sign up

Just send us an email to appalachiantrail@karmahike.com so we know your coming. Please bring cash, and donate as much as you like.

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