6 Mile Day-Hike along Appalachian Trail
August 14, 2016, see fotos here
KARMAHIKE GOES U.S.A. APPALACHIAN TRAIL – HERE WE COME. YAY!
Join us for a beautiful Karmahike day hike and Yoga in New York State!
Claudia, founder of karmahike.com, a Yoga teacher who was trained at Ananda Ashram and is a certified mountain guide from Berlin/Germany, will guide the hike.
We´ll hike about 6 miles through the amazing nature in NY. Along the way we´ll practise Yoga on the go. Short meditation, silent walk (mauna walk) and mindfulness practise is always part of a karmahike tour.
And let´s be friends: https://www.facebook.com/karmahiketravels
See you in the mountains & on the mat!
Please note! Yoga & Hiking is entirely on your own risk!
10 am Start at Ananda Ashram at the reception.
12.30 pm Light picknick, please bring your own snacks
2 pm End of the hike, return to Ananda Ashram
2.30 pm Outdoor Yoga at the Yoga deck with a lake view.
4 pm End
We will start our hike in Monroe at the beautiful Ananda Ashram, which is close to Harriman State Park, located in Rockland and Orange counties, is the second-largest park in the parks system.
After our hike- mostly through wonderful woods – we´ll return to Monroe around 2.00 pm. At this very special place, the Ananda Ashram, where you´ll enjoy a gentle Yoga class (for all levels) outside with a stunning lake view. If you like you can stay and join the Ananda community for dinner (not included).
Info and sign-up here. Please spread the word and bring your friends!
What do bring
- Sun & tick protection
- Hiking and Yoga wear
- Trekking shoes
- A day backpack
- 1/2 Gallon of water
- Some snacks
- 3 hour /4 mile hike
- 75-90 minutes of outdoor Yoga, for all Yoga levels
Half of the donation goes to the beautiful Ananda Ashram to support their amazing work.
Just send us an email to firstname.lastname@example.org so we know your coming. Please bring cash, and donate as much as you like.